Here are some of the Frequently Asked Questions about Massage Therapy that I hear:

Q.  How long will my massage last?

A.  1 hour is the usual length of time for a relaxing full-body massage.  A therapeutic massage may require a longer session of 1 1/2 to 2 hours.

Q.  What are your rates?

A.  My rates are as follows:

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Q.  Are there benefits to massage therapy other than relaxation?

A.  The benefits of massage are many such as; increased circulation, better flexibility, less pain, better sleep, a sense of well being and much more.

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Q.  Are you licensed to perform massage therapy?

A.  Yes,  I am a Registered Massage Therapist (RMT), registered by the Texas Department of State Health Services, Massage Therapy Board. 

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Q.  Does the Massage Therapist expect me to "chat" during the massage?

A.  No.  The decision to "chat:" is entirely yours.  Being quiet can enhance your relaxation during the massage and the therapist understands and welcomes that enhancement.  If you wish to chat during the massage, the therapist will probably accomodate you.  During therapeutic massage procedures the therapist will ask you pertinent questions.

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Q.  Do I need to be undressed?

A.  No.  It's not absolutely necessary, but it is recommended for best results during a full-body massage.  You don't need to worry because you will be fully draped with a sheet.

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Q.  Even with draping I still would like to leave my underclothes on, is that OK?

A.  Undress only to your level of comfort.  There are many massage procedures that can be done while you are fully clothed.

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Q.  Will the massage be painful?

A.  No.  Relaxation massage shouldn't be painful.  You feel free to let the therapist know if the pressure being used is causing you pain.  You can get great results without pain.  However, some Deep Tissue Massage procedures are uncomfortable.  Most people describe it as a "good hurt".

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Q.  Can massage help me with pain from my medical condition?

A.  In many cases massage can help to lessen or eliminate pain stemming from a wide range of medical conditions that include fibromyalgia, lupus, myofascial pain syndrome, sciatica, carpal tunnel syndrome, tmj pain, migraines, and others.   I use several methods for pain relief such as Neuromuscular Therapy, Myofascial Release, and Craniosacral Therapy. There are some conditions for which massage is contraindicated so make sure to tell your Massage Therapist what condition you're seeking relief for.

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